These emotions can be overwhelming and can cause all kinds of turmoil… but they don’t have to!

Peace, contentment, and joy are possible and they’re possible for you.

If you’re not excited about adding a traditional, once-a-week 50-minute counseling session to your schedule, consider messaging therapy which offers the same benefits of standard counseling, plus:

Daily check-ins via text-based “micro-sessions”

Faster progress due to more consistent interactions

Flexible, on-demand timing—read and respond at your convenience

Intuitive smartphone-based messaging via a secure electronic HIPAA-compliant platform

It’s super easy! Once you become a client, simply:

Download the Telehealth by Simple Practice app from your App Store

Login to your account

Read and respond to your messages! (I’ll respond up to twice a day, Monday-Friday)

Becoming a client is easy! Here’s how to do it:

Schedule your (free!) initial session with me (via phone or video chat) and complete an initial assessment

The assessment includes a lot of various questions to help me get a sense of you and how I can help you

From there, I’ll offer recommendations. Therapy might be with me, or I might refer you to another counselor or resource if I feel like that’s what’s best for you

Your first free session is not a commitment to therapy. You can continue on with me or choose to opt out of future sessions with no obligation